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Choose your pricing plan
Small Group Coaching
299$Every monthAll COMPETITIVE athletes beginning age 12 and up. ALL sportsÂ- Offered 3 times per week
- Lead by Coach Jamal
- Combination of weightlifting and conditioning
Sports Specific
299$Every monthGroup training for Elite athletes from high school to proÂ- Elite Sports Specific Training
- Basketball, Football, Baseball, Track, Volleyball
- Four Sessions Per Week
- Stretching and Mobility Sessions
- Powerlifting, Olympic Lifting, Sports Skill Work
- Lead by Coach Jamal
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